INCLUDES:
Opening circle, introduction
Light movement and stretching
Inquiry, intention, and insight discussion
Writing prompt
Pilates sequence
Journaling
Restorative stretching
Closing circle, conclusion
Limited to 12 students per workshop, ages 18+
$55/person earlybird // $65/person week-of
WHEN: Sunday, August 11th 2025 from 2pm-4pm via a Zoom link that will be shared once you’ve signed up.
For anyone who wants to move through creative blocks, reconnect to physical intuition, and remember that you are your art.
INCLUDES:
Opening circle, introduction
Light movement and stretching
Inquiry, intention, and insight discussion
Writing prompt
Pilates sequence
Journaling
Restorative stretching
Closing circle, conclusion
Limited to 12 students per workshop, ages 18+
$55/person earlybird // $65/person week-of
WHEN: Sunday, August 11th 2025 from 2pm-4pm via a Zoom link that will be shared once you’ve signed up.
For anyone who wants to move through creative blocks, reconnect to physical intuition, and remember that you are your art.
